Carom Seeds (Ajwain | اجوائن) – Aromatic Spice & Digestive Healer

Description

Carom Seeds, also known as Ajwain (اجوائن), are highly aromatic seeds derived from the Trachyspermum ammi plant. A staple in Pakistani and South Asian kitchens, these small, oval, khaki-colored seeds pack a pungent, slightly bitter flavor similar to thyme.

Used both whole and ground, ajwain seeds not only enhance the flavor of your food but also offer remarkable digestive and respiratory benefits as per traditional medicine. Whether you're flavoring bread, biscuits, or home remedies, ajwain is a powerful, dual-purpose spice that bridges taste and health.

 Key Benefits

• Aids Digestion – Traditionally used to relieve bloating, gas, and indigestion
• Supports Respiratory Health – Helps soothe coughs, colds, and asthma symptoms
• Relieves Acidity & Heartburn – Acts as a natural antacid
• Freshens Breath – Natural antibacterial properties help fight bad breath
• May Support Weight Management – Boosts metabolism when used consistently
• Powerful Antioxidant & Antimicrobial – Fights free radicals and harmful microbes
• Flavor Enhancer – Ideal for bread, paratha, pakoras, and herbal teas

How to Use

In Cooking:

• Add whole seeds to hot oil or ghee to temper curries, dals, and vegetables.
• Mix ground ajwain into dough for breads, parathas, or biscuits.
• Use in spice blends for pickles and savory snacks.

As a Home Remedy:

• Ajwain water (boil 1 tsp seeds in water, strain, and drink) for digestion and gas relief.
• Mix with honey to soothe sore throat or cold symptoms.

Tip: A little goes a long way—use in moderation due to its intense flavor and potency.